the align & design soul retreat
Imagine spending 3 days at a luxury resort in the serene hills of Caledon.
Time to enjoy hiking trails, gentle yoga, guided meditation, personal development workshops, soulful group discussions, delicious meals, fun group activities and time to just BE.
Join us for the Align & Design Soul Retreat.
A curated experience where spiritual wisdom meets the science of positive psychology.
FRIDAY OCTOBER 25TH TO SUNDAY OCTOBER 27TH
Are you needing some time for you?
Time to reconnect with your body, mind, soul and inner wisdom?
The Align & Design Soul Retreat is for YOU.
We've curated this experience to help you tune into your higher self while connecting with others and having fun!
Reconnect with your higher self
Renée Walker and Brenda Jasmin will guide you on a journey of connection to self so you can find clarity moving forward.
This 3-day experience includes a unique blend of spiritual practices, infused with positive psychology learnings and principles. You can expect gentle yoga, guided meditation and facilitated workshops & discussions on overcoming limiting beliefs and designing a life that aligns with the genuine desires of your heart and soul.
You'll also enjoy time for yourself, so you can reflect, relax and rejuvenate. Divine laziness at its best!
Limited spots available
This Retreat is Perfect for YOU if...
You're craving some time to reconnect to your true self.
You feel the need to regroup, reset and rejuvenate.
You want to connect with a community of heart-centered women.
You want to feel aligned in your body, mind, soul and spirit.
You want to gain clarity on your next steps & design the life you truly want to be living.
what previous participants are saying…
nurture
“Renée and Brenda’s energy lights up the room. They were kind, patient and very understanding. I felt well taken care of, so relaxed and inspired. I learned so much that I will be able to apply my plan to life going forward.”
connect
"It had a bit of everything - calming easy flowy yoga classes, workshops for soul searching, dance/release, delicious healthy food, connection with new & existing friends. Overall, I really enjoyed the retreat and am very grateful I came!"
heal
“Loved that there was a lot we were offered yet didn’t feel rushed. It was so healing to take part in a safe space with like-minded women. I also really enjoyed the amenities and the luxury of Mount Alverno!”
What can you expect?
day ONE - friday evening Welcome experience
The retreat begins with an evening opening welcome ceremony. You'll take part in a grounding meditation, intention setting, and soulful activities to connect to self, and with other retreat attendees. The evening will continue with further connection around the fire enjoying some savoury treats.
day TWO - saturday experience
Your day will begin with a light, leisurely breakfast followed by a gentle yoga class in The Barn, a cool, rustic converted space perfect for opening the mind, body, and heart to receive. We'll gather for a morning session dedicated to inner soul work. After a delicious lunch together, you'll have some divine lazy time to go for a walk in nature, rest, journal, and reflect. An afternoon session will follow, diving deeper into your journey of self-awareness and exploring possibilities. The evening will begin with a lovely dinner, followed by a special session to deepen the connection with other beautiful souls.
day THREE - sunday experience
A light breakfast will start your day, followed by gentle yoga and guided meditation. You'll then participate in a soulful ceremony to reflect on your learning and experiences. You'll celebrate your wins and new friendships over lunch before heading back home, feeling fully aligned in your energy and spacious in your heart.
The Align & Design Soul Retreat offers a unique blend of spiritual practices infused with positive psychology principles. Brenda & Renée have been leading retreats together for the past 8 years. One thing you can expect from them both is lots of laughter as they take a light-hearted and playful approach to personal development.
Meet
Renée Walker
Renée is the founder of Renée Walker Wellness, a wellness company focused on empowering women to achieve optimal well-being - mind, body, and soul. She is also the host of the top rated podcast Spiritually Wired. As a certified meditation teacher, yoga instructor, Reiki master, NLP practitioner, and spiritual mindset coach with over 20 years of experience on her own journey of personal growth and transformation, Renée brings a depth of wisdom and understanding to her work.
Using a holistic approach, Renée guides her clients in cultivating self-awareness to release limiting beliefs and connect with their intuition. Her range of modalities and years of experience, create a safe and nurturing space for clients to come back to themselves. Ultimately, Renée’s passion lies in helping women discover their soul’s purpose and step fully into their power.
Meet
Brenda Jasmin
Brenda is an entrepreneur, speaker, resilience facilitator, podcast host and certified life coach. She is passionate about helping people experience greater well-being and personal mastery by teaching them how to apply reasearch-based tools from the science of positive psychology and resilience. Brenda is an award winning training and development professional with over 15 years' experience facilitating and developing workshops.
She is the creator of the online Happiness Habits Academy, the Positivi-Tea Talks workshop series, and the She Flourishes podcast, which launched into the Top 10 the first week it aired. Brenda has a B.A. in Psychology, a Certificate in Applied Positive Psychology, and is a certified Bounce Back Better® Resilience Trainer and Flourishing Skills Group® Facilitator. Brenda lives just outside of Toronto with her husband and is mom to a 21-year old daughter and 19-year old son. You can find Brenda downhill skiing in the winter and on her stand-up paddleboard in the summer.
INTRODUCING TWO GUEST TEACHERS
HOLLY SHORT
Holly Short is a holistic health practitioner passionate about helping women achieve optimal wellness through fat loss, hormone balancing, and gut health. After years in the fashion industry, she personally experienced burnout, which led her to shift her focus toward restoring her own well-being. Now, with certifications in Stress Reduced Fat Loss™, CanFitPro Personal Training, STOTT Pilates, yoga, Barre, Reiki, and Reflexology, she's developed a whole-body approach to health. Through personalized nutrition, movement, and lifestyle plans, Holly empowers women to transform their health and live with vitality and balance.
KAREN AGRO
Karen Agro is a sound healing expert dedicated to helping individuals connect with their authentic selves through the transformative power of rhythm and voice. With extensive experience in drumming and vocalization, Karen leads engaging workshops that utilize sound entrainment to enhance mood and well-being. Participants explore self-expression through playful drumming games and vocal improvisations, fostering emotional healing and deeper connections within a safe and supportive space. Join Karen to unlock your unique voice and experience the healing benefits of sound.
Luxurious Retreat Venue
Mount alverno, caledon
Part of what makes this retreat unique and extra special is the venue and location.
You will have access to amenities at Mount Alverno Luxury Resort, a breathtaking destination in a luxury rustic setting. Nestled in 100 acres of lush greenery and mature wooded areas, including a fine dining restaurant, natural pond terrace, hiking trails and picturesque views of the rolling Caledon Hills.
Mount Alverno is the site of a former monastery for Franciscan monks on Heart Lake Road in Caledon, Ontario. All retreat activities will take place at this venue. The welcome ceremony, meditations and daily gentle yoga sessions will be enjoyed in The Barn - a cool, rustic converted barn just steps away from the main facility. Facilitated workshops, discussions and meals will take place in Thompson Hall, a repurposed chapel at the resort.
And, let's not forget about the delicious food! French-born Chef Denis works his culinary magic by combining classic Canadian cuisine with modern French influences and a focus on fresh, seasonal, local ingredients.
Learn more at www.mountalverno.com
EARLY BIRD PRICING
$1199 + hst
Price increases to $1499 after midnight on OCTOBER 11th
*please note that Accommodations and transportation ARE not included.
A block of rooms has been set aside for the Align & Design soul Retreat. accommodation can only be reserved by calling Mount Alverno Luxury Resorts directly at 365-200-2030.
We have secured a special discount for retreat attendees.
The promo code will be sent to you once you have registered or paid your deposit.
You can choose to share a room with a friend to save money and add MORE FUN!
Rooms start at $200 per night, with rates varying based on room type and single or double occupancy.
ACT FAST AS our past retreats have all sold out!
FAQ
WHEN DOES THE RETREAT BEGIN?
The retreat will begin on Friday October 25th at 6:30pm and end after lunch (around 3pm) on Sunday, October 27th.
WHAT DOES THE PRICE OF THE RETREAT INCLUDE?
Please note that the price at checkout includes HST. However , the price DOES NOT include accommodations. Rooms are booked separately through Mount Alverno. We have secured a special rate for retreat attendees.
DO I NEED TO PAY IN FULL NOW?
There is an option to reserve your spot with a 50% deposit by using the code DEPOSIT50. An invoice with the final payment will be sent on September 6th if you choose this option.
THE MOUNT ALVERNO WEBSITE SAYS THAT ALL THE ROOMS ARE BOOKED?
Please note that all rooms are reserved exclusively for our retreat, so the website may show them as sold out (even though they aren't). To book your room, please call Mount Alverno directly at (365) 200-2030.
CAN I SHARE A ROOM WITH A FRIEND?
You can indulge in a room to yourself, or choose to share a room with one or more friends (up to 4 people, depending on the room type) to save money and add some extra fun!
