Regulate, Restore, Renew
Heal your Nervous System
a transformational workshop to unlock the energetics behind true hormonal mastery, emotional healing and a calm body.
with Brittany mccann & renée walker
The missing piece for so many women when it comes to optimal well-being is learning how to become the drivers of their nervous systems, release past trauma and rewire for rest.
Join us for a unique retreat style workshop experience where you will learn specific tools to integrate so you can heal and thrive.
Date: Sunday September 29th, 2024
Time: 10am-3:00pm
Location: Yellow Door Wellness Studio
114 Thomas Street
Oakville, ON.
Investment: $297
Includes a catered nourishing meal with refreshments.
Meet your teachers…
Brittany McCann
Somatic release Practitioner & functional nutritionist
Brittany Lynn is a licensed holistic Nutritionist who works on bridging the gap between the emotional and physical body - through accessing the nervous system.
She is owner and founder of Brittany Lynn Wellness- and creator of The Awakened Hunger Pathway, where she’s helped hundreds of women break free from toxic relationships with food and learn how to nourish their bodies physically and emotionally.
Coming from a history of health issues, PCOS, infertility and eating disorders, she found a deep approach to what it really takes to heal hormonally and emotionally. She applies various somatic techniques to help break cycles of food addiction and old patterned traumas stuck in the nervous system leading a lot of women to anxiety and burnout.
Renée Walker
spiritual teacher, mindset mentor & speaker
Renée is the founder of Renée Walker Wellness, a wellness company focused on empowering women to achieve optimal well-being - mind, body, and soul. She is a certified meditation teacher, Reiki master, and spiritual life coach. With over 20 years of experience on her own journey of personal growth and transformation, she brings a depth of wisdom and understanding to her work.
Using a holistic approach, Renée guides her clients in cultivating self-awareness to release limiting beliefs and connect with their intuition. Her range of modalities and years of experience, create a safe and nurturing space for clients to come back to themselves. Ultimately, Renée’s passion lies in helping women discover their soul’s purpose and step fully into their power.
a day dedicated to your well-being and to healing your nervous system
Regulate | Restore | Renew
$297
faq
HOW LONG IS THE RETREAT?
The workshop/retreat is from 10am-3pm and we ask you to arrive 15 minutes early so that we can begin right on time.
WHAT DO I BRING?
This event is catered so lunch and beverages will be provided. However, feel free to bring snacks and a water bottle. If you're a note taker, pack your favourite notebook or journal.
WHERE DO I PARK?
There is lots of street parking in Downtown Oakville close to Yellow Door Studio. Plus, parking is free on Sundays!
WHAT DO I WEAR?
Dress in comfortable attire as we will have some light movement and meditation. Bring a sweater or something cozy for the day.
WHAT CAN I EXPECT FROM THE DAY?
We have designed this day to be a workshop with all the vibes of a relaxing retreat. You can expect to: